There’s a version of starting over that doesn’t look like a mood board or a five-year plan. Sometimes it looks like losing your job on a Tuesday, giving yourself exactly one day to eat Ben & Jerry’s and watch Grey’s Anatomy, and then hiring a business coach 48 hours later because you don’t have time to figure it out alone. That’s the version Jillian Murphy lived.
In this episode of Her Story Unscripted, Jillian shares the honest, unscripted story of building a seven-figure sales coaching business after a pandemic layoff ended a corporate career she’d spent over a decade building — one that started with her as the first woman hired at her company since 1963. We talk about what it actually looked like behind the polished Instagram grid, why she calls her lead list her “love list,” and the moment she realized the brand she’d built no longer fit who she’d become.
If you’ve ever felt like you have to shrink yourself to be taken seriously in a room, or you’re sitting on skills and experience you don’t know how to talk about yet, this conversation is for you.
In this episode, Jillian Murphy and I talk about:
00:00 — Introduction — Heather welcomes Jillian Murphy
02:06 — Being the first woman hired since 1963, and dropping out of the police academy
04:42 — Losing her corporate job on a Tuesday, hiring a coach 48 hours later
21:16 — Why she renamed her lead list her “love list”
41:29 — The moment she realized her podcast brand no longer fit her
14:26 — Why she’ll never outsource her DMs or her content
44:20 — Where to connect with Jillian Murphy
Jillian Murphy: Make sure you’re having fun. Make sure you’re genuinely obsessed with what you’re doing. And if you’re not, take time, evolve, change, and figure out what that is. Because fun is an energy that people are magnetized to. I’m always like, hey, come over to my world. It’s a freaking party over here. And people can feel that because I’m genuinely having fun in my business every single day. And number two, if you’re selling something right now that you’re not sold on anymore, or you’ve shifted, just make sure you’re really sold on the thing that you sell. I can talk about GLP-1 and peptides because I sell them. I can talk about my Infinity program because I’m obsessed with it. But if it wasn’t something that I actually loved, sales doesn’t feel as fun. So just find something that you guys are really obsessed to talk about.
Heather Nelson: Welcome to Her Story Unscripted. I’m your host, Heather Nelson, a connector, business strategist, and someone who truly believes that the most powerful conversations happen when we stop performing and start being real. This podcast is a space for women to share honest, unscripted conversations about life, growth, and the experiences that have shaped who we are. No perfectly polished narratives, no pressure to have it all figured out, just real, authentic stories told exactly as they are.
Hello, everyone. Welcome to Her Story Unscripted. I have Jillian Murphy here. We actually just physically met. But was connected through a mutual friend, Darcy, who was also on the podcast earlier this season. We are going to talk about sales. This is like my favorite topic to talk about, and I’m really excited to have this conversation with you, so welcome to the podcast.
Jillian Murphy: Thank you so much. I love when other people are excited about sales, because most people that are scared are cringe. To meet someone else who’s like here for sales, like I am down for this conversation.
Heather Nelson: Yeah, I actually speak a lot about how to make sales not so scary, especially in the networking setting. Because I do a lot of networking, and I’m like, it’s like meeting a new best friend, and you never know what opportunities are going to happen. Obviously, we’re gonna dive into the work that you’re doing now, but talk about the history of your career.
Jillian Murphy: Yeah. I always tell like, I have a quick like two minute backstory. So I actually was in college going to the police academy, and I dropped into the police academy like 8 weeks in. My parents were like, okay, well, that’s great. Now, you have to get a job. And I was like, that sucks. So my dad was a super successful business owner at a company, so I took an internship there. I was the first female hired in their organization since 1963. I tell the story because I came from an old school boy club. People were smoking cigars back in the day. Our meetings, like every guy was in a three piece suit. It was basically like a gangster area. And why I tell this is because even growing up in sales that was all men dominated, I found a way to really do it in a way that felt good for me as a female. And at that time, a young female, I was in my early 20s when I first started. And then unfortunately, I lost my corporate job during the pandemic. Our company was actually bought by investors. I was working for a smaller distributor at the time. I had no desire to be an entrepreneur. I had friends that talked on their social media. I thought they were super cringe and weird. I’m like, I don’t know what you guys do over there. And then I move over to the online space, and we can obviously get into that a little bit more.
Heather Nelson: Yeah. I’m very much on Facebook or social media stalking you before. And now, I’m hearing that story, how much that’s changed for you because you feel so confident in it now.
Jillian Murphy: Thank you. It was funny. I actually just did a video yesterday on these ad bloopers because this is a great reminder. Even if you see someone online that looks really polished or confident, it usually has a few takes to happen. So I was creating these ad videos yesterday, and it was like blooper after blooper. I was like, you know what? I’m gonna make a reel about this because I think people need to see that it’s not as easy as what makes it seem out there.
Heather Nelson: Yeah. I have been working with a client right now, and they have an intern who can whip out a reel like that. And I’m like, I need an hour to two to put together a reel. Literally, my daughter is in marketing, and she comes over a lot and works at home with me from her office. She’ll be like, mom, you should do this. I’m like, do you know how long it will take me to make what you’re telling me? You’re lucky I’m getting a talking head out today. So funny. Okay, so pandemic, I feel like that was a big change and shift for a lot of people in their career. What did you do? I’m sure that it was messy. I think anytime we start a business, especially in the sales or consulting world, it’s messy because you’re like, what? I have all these skills, I have all this experience. How do I project that out in the world? How do I get people to pay for my experience? Talk about what starting a business was like, and how you got to where you are.
Jillian Murphy: So when I lost my corporate job, I literally gave myself 24 hours to eat Ben and Jerry’s, to go watch Grey’s Anatomy, to feel bad for myself. And then I was like, by Thursday, you got to figure this out. So I lost my corporate job on Tuesday while I got a pension and everything. I had no income coming in. I hired a business coach 48 hours later, and I think that’s an important thing for people to understand. I did not have time to try to figure it out on my own. If you’re trying to start a business right now, you are literally paying for speed, not always information. So I was like, I got to figure this out. I also feel, and I say this a lot on podcasts, I hit the online space at the right time. I also sell something that every single person needs, hairdressers, realtors, brick and mortars, gyms, network marketers. I did have almost a different experience in the online space because everyone was coming to the online space. Everyone was going to be a coach, but no one knew how to do it. So instantly, and I really say instantly, my business blew up. And it happened because I think, number one, I took messy action and moved quick. But I also believe it was because I was selling something that everybody needed, and it was so micro specific. If I would have been a manifestation coach to build the most aligned life ever, I would not have grown my business to where it grew as quickly as it did. But it was so specific, and so many people could say like, go to her for this.
Heather Nelson: Who is your ideal client? Who are the people that you’re working with?
Jillian Murphy: Yeah. I always love this question. And people always cringe when I say it, but honestly, it’s everyone. It is every single person. Because it doesn’t matter what your business is, you need people coming into your business. You need a way to retain those clients. You need a way for those people to become your internal sales force. So let’s use a gym. You need new members coming in because members move. Unfortunately, members pass away. They decide they don’t want to work out anymore, so you always need new traffic coming in. You also need a way to retain those clients that they’re having the best experience ever. And how do they leave your gym and say like there is no better Pilates studio or bar studio? So then they become your sales force on the streets. So yes, I work with brick and mortars, I work with real estate agents. I work with coaches, consultants, and network marketers. If I had to pick a favorite, it’s definitely people in the network marketing space. But people who are not starting in network marketing, they’ve already got it up and running. And it’s like, how do we pour fire on this? Our friend Darcey is a great example, or coaches, consultants, and healers, because there’s a framework that I walk everyone through, and it’s a little bit different from brick and mortar. I’m also not afraid to say, you are not the ideal client for me. I actually don’t understand your business. I’ve never worked in this business, but let me send you to someone else that can.
Heather Nelson: Yeah, so good. What programs and stuff are you offering?
Jillian Murphy: Yeah. I sold the same thing for almost two years, which people also think is wild. But one of my taglines is like, one person, one problem, one platform, one year, and you can make a million dollars.You literally can. We are proof that this has happened. I think so often people have way too many things, especially in the beginning, right? It’s like, I have a low ticket offer. I have a freebie. I have a masterclass. I have a workshop. It’s like just get really good at one thing. I’m going to use Darcey as an example. Darcey could literally sell my program for me, and she does because I’ve been talking about the same thing over, and over, and over, and my audience also becomes aware of that. It also has a name, so people are like, oh, it’s easy to go to her for this. Just this year, we saw a shift in the way that people buy. So up until the end of 2025, you could only work with me as a 4 or 5-figure investment. That was it. Whether it was 5 grand, 8 grand, 10 grand, whatever it was. But I saw that there was a shift in the market.
And just like I did in my corporate job, I paid for speed quickly from someone else who figured it out because I saw her move her business very quickly. I was like, what is she doing? She used to sell like a $5,000 offer. And now, she’s got this lower like $500 offer. So we just created this thing which is called the society, which is like my feeder into my bigger item. But this is the thing. Sometimes, I meet people and they have a coach already, or they’re in a program already, or they’ve been burned, or they’re not ready to make a 3, 4, 5 figure investment. So we created this program called the Society where really it’s like high level networking in one call a month with me. Which then, once they’re like, okay, I like her. I want a taste of her. We moved her up into the big thing, and it has been a great ascension offer flow into our business.
Heather Nelson: So it’s like one small feeder to get them in to see how you work, and then now you only have one program that you sell on multiple levels.
Jillian Murphy: Yeah. Or they can work with me one on one. But I’m pretty particular about who I work with one on one. And the way that we run our business, I always say, I will give you all the tea. I don’t care. My one on one is obviously our highest level investment, and it’s almost three times as much as the group. And then I have Society, which is a low ticket. So when people ask me like, hey, how do I work with you? I’m just making up numbers. We have one-on-one coaching that’s 25 grand. We have a group program that’s 6 grand. Or we have this low-ticket offer for 500. Well, this feels cheap. This is not accessible to everyone, so we drive people to the center all day long.
Heather Nelson: Interesting. I think one of the things where I get stuck, I obviously have my podcast, but I’m also a consultant, and I’m still trying to figure out my niche and where I fit in in the industry. How do you help people get unstuck? How do you find that sweet spot of like, yes, people are going to buy that.
Jillian Murphy: Yeah. So number one is when I work with people, I get very hands on in their business. Nothing is cookie cutter. You and Darcey could be in the same program, but you guys do vastly different things, and you’re also vastly different humans. So first, I want to be very clear of, why are you different? What sets you apart? And I think so many people are really missing this. This is the thing why people buy from you. So if I was to ask people, hey, why do you work with me? What is it about me? People are always like, you’re very direct. You’re not in an unlabeler, and your energy either activates me or irritates me. I’m like, perfect! That’s what I want. Those are the things that set me apart because you guys can ChatGPT your way through anything right now. You really need to show up as a human, and I want you to know an authentic human. How I’m talking on this podcast today is the exact same way I would talk if you met me in real life. It is the same way I talk on my podcast, the same way in which I coach, because there needs to be a through line, because people are buying humans at the end of the day. So that’s number one. Who are you as a human?
Number two is most people are selling things that people don’t know that they actually need yet. So what I mean by this is maybe you’re selling, let’s just use Arbonne for an example. Maybe you’re trying to tell them every single day about these energy sticks, and you’re talking about your stories, and you’re over, and over, and over about it, but people don’t know if they have a problem with energy. They might just be like, I’m tired at 3:00 o’clock, or I didn’t sleep well. So you have to first create problem awareness content that’s like, I think I have this problem. Then you become the only and obvious choice. So let me give you an example in my business. I talk about selling without getting on sales calls. So what I’m not gonna say is like, hey, I help you sell without getting on sales calls because it might be like, well, sales calls are fine. I’m gonna first identify the problem. You are yet again on a sales call that someone either stood you up for, or you basically just trauma dumped you in the last hour, or you’ve gotten ghosted. Or most importantly, they have to follow up with their husband or check in. This is what’s happening. This is how you close in the DM. So now they’re like, yeah, this is me over here in problem land. She literally just identified it. Then over here, Jillian Murphy becomes the only and obvious choice to fix the thing that I just gave you problem awareness on. That’s a little bit of what I do when I’m in my clients’ business because so many people are selling something they don’t know.
The last thing I’ll say on this, I think this is really important, sales is a process. Which means that you need leads coming in to then sell them. And so many people, you guys, if you’re listening to this podcast right now, literally pause it right now and do this exercise. Go to your Instagram stories if this is where you sell, and ask yourself, who is my ideal client? Okay, so my ideal client is a female that is a coach. I’m going to go to my Instagram stories and I’m going to swipe up, and I’m going to be like, she’s a female coach. She’s a female coach. She’s a female coach. She’s a female coach. But what so often happens is you guys do this exercise, and you’re like, I have some friends from high school. I got some weird 90 day fiance guy. I got people that are already my clients. Well, it’s not the offer or the problem. It’s that you don’t have the right people. So we have to like time out, go get you more visibility, and demand in your business. So that when you’re speaking, it’s the right people. So it’s a process that you have to follow.
Heather Nelson: So true. You do a lot of work in the DMs, and you’ve mentioned that a couple times. Talk about that. I definitely have noticed too that the more interactive you are on Instagram, you get the DMs, and you can tell that there’s almost like automation happening. Talk about how that’s become such a thing now.
Jillian Murphy: Yeah. We run a 7 figure company over here. Two things I do not outsource. I do not outsource my DMs, and I do not outsource my content. And I think this is important for people to hear because we do see a lot of people who have automations, or we have someone doing their social media. This is my bread and butter. So my community is who I talk to, why would I ever outsource that? Even to like a Jillian AI, I’m literally never doing that. Mark my words. I’m never having my own clone. But this is how you actually stand out. You stand out by being a human. At least once a day, somebody says to me, oh, my God, this is actually you. Who else would be in my DMs? Who else would it be? So that’s the first thing that I do. I always use this example of someone coming into your house and you’re having a house party, and if they come in, your butler’s greeting them, or your husband’s greeting them. Or even more importantly, nobody is greeting them. They’re not going to stick around very long.
But imagine if someone came into your world and you gave them a hug. And you said like, I’m so glad that you’re here. I can’t wait to get to know you better. So that’s the first thing that I do. You’re never going to get a cold pitch from me in my DMs. I’m never going to ask you about your business first thing in the DMs. I am building true, genuine relationships, and I collect people in three categories. There’s four fingers, but I collect people in three categories. So when I meet people in the DMs, they are either a cheerleader for me. So Darcey is a great cheerleader. I’m on this podcast because she was a cheerleader for me. She is also a client. But then there’s also collaborators. So maybe you and I never work together. Maybe you and I will become collaborators. So I think so often, people go into DMs and they’re like, oh, this is a client or isn’t a client. There’s so many other opportunities. I have people that have never bought a single thing from me, but are my biggest raving fans that get people to come to my workshops or listen to my podcast. So we really remove your agenda and just genuinely get to know people, and be genuinely curious.
Heather Nelson: That is my favorite thing. Obviously, that’s why I’m a podcaster because I’m curious about everyone’s lives, what they’re doing, and how they do it. But in my 25 years of sales, that’s when I went into a meeting. It was never like, here, buy for me. Here’s what I have to offer you. What do you do on the weekends? What’s your family life like? Do you have kids? And that’s how I grew a business from a little mom and pop place to this massive multi-million dollar company before I started my business. It was all about creating relationships and creating authenticity. And even to this day, I’m still friends with all of them. And again, now they’re my cheerleaders because they know how I’ve created this ecosystem of actually showing up and caring, reaching out when it’s not a sales thing. It’s like, how was your trip to Hawaii? How are your kids doing? And it’s not about, what can you buy from me? How can you connect me to other people that might buy from me? And again, how do you be your biggest cheerleader? I love that.
Jillian Murphy: Yeah. I give you a great example. I had this happen yesterday. And guys, when someone cold pitches me in the DMs and it’s like god awful, I do not just get angry. I actually coached them back. I’m like, I actually want to help you, so let me give you a great example. You came to my page for any amount of time, you would know that I am a health junkie. Okay, you also would see that I’m very small and I’m very fit. So literally yesterday, somebody sent in my DMs and they were like, hey, I would love to know if you’re looking for help on increasing your metabolism. Okay, well, if you just watch my stories, you will see that this is probably not something that I’m challenged with. The easiest thing that she could have done was said, hey, Jillian, I just consumed your stories today. You are smoking hot for 47 years old. What are you doing? Because I’m also in the metabolism space now. I could bring her on my podcast. I could be like, hey, you’re not a great fit for me, but I have a lot of clients that are struggling with this. But immediately, she annoyed me. You don’t know what people are actually going through, right? I get these things all the time. Oh, let me help you with your ads. My literal Instagram says no ads, so pay attention and genuinely get to know someone. I think that’s the biggest thing. Like that’s the secret sauce. Everyone is so shitty, honestly, in the DMs. So if you just half-ass care, you’re going to be ahead of your competition.
Heather Nelson: I was just talking to somebody the other day, and I’m like, it’s two key things to sales. One, respond. So if they do message you in DMs, respond. Or if they email you, respond. Respond. Just respond in a timely manner. And to follow up. I can’t even tell you how many sales opportunities came my way because I followed up. It may and it might be like you email them once, and then a week later, you email them again. But then maybe you don’t hear from them, email them in a couple months, and you never know what opportunity, where they’re sitting in life. They might change their mind. I just talked about this yesterday. I think those are, for me, two important ones.
Jillian Murphy: It’s so important. I think so many people would say to me like, how do you follow up without being pushy or salesy? Well, you have to remember that if they’ve asked me a question, they have a problem. So it is literally my job to figure it out or fix it. I’m also very casual in my DMs. I never gonna say, hey Darcey, I know you asked me about this. I’m just gonna be like, hey, I saw that you were really busy this week with Miles with his graduation. You probably didn’t see this message. I’m gonna shoot this back. Also, now that shows her that I’m actually paying attention because her kid just graduated, and his name is Miles. So now it’s like, okay. Versus like, oh, I’m just circling back or following up. People ask me all the time, how many times do you follow up? I literally will follow up until someone tells me to go away. But not in an annoying, aggressive way. Also, if you’re building real relationships, have conversations with them other than the thing that you’re trying to sell them. So let’s again use Darcy for an example. Maybe she’s asked me about my Infinity program, and she hasn’t made a move. I’m not going to be like, hey, I’m just circling back or following up on that message. I might be like, hey, tell me what’s going on with your life right now. I see that you were crushing it over there. Oh, I’m crushing it, but this is also happening. Well, let’s revisit a couple of months ago when we had this conversation. So it is a methodology, but people are making it much harder than it needs to be.
Heather Nelson: Do you ever find it overwhelming to keep up with people, keep up with clients, keep up with how you have a system that allows you to remind yourself to follow up? How do you handle that?
Jillian Murphy: Yeah. People are always amazed by this when I tell them this. We do not have a CRM system. You guys, we are bringing like hundreds of people into our world a year. The way that I do it is the same way that I started. So you can see this whiteboard paper behind me, but I also have one over here, and this is anyone who I feel would be an ideal client, or who I feel has maybe asked me about coaching but hasn’t said anything. Their name goes on that board. And I don’t call it my lead list. I actually call it my love list. So what this means is I’m just gonna love them a little bit more. I’m gonna comment on their stuff genuinely. I’m gonna maybe throw them a podcast episode that I just did, but they just become the people that I pay a little bit more attention to. I also use the flag button on Instagram. So when I go into Instagram, they’re just orange. But this is also my, I don’t know if you call it like my framework, but just have conversations. If you have enough conversations, you will have conversions. I did a workshop this week inside of our business and built a 6-figure calendar. And one of the things that I asked them was, at the end of every week, ask yourself how many sales conversations did you have? How many times did you invite someone into your world? How many times did you say like, this is exactly what I saw. And if it’s not very many, you’re just not having enough conversations. Again, simple as that.
Heather Nelson: How much time do you spend on your business?
Jillian Murphy: I just did this training, which was called a 6-figure training, and I think that people need to understand that I don’t work, aka, very hard. But I work extremely intentionally. There’s three things that I focus on every single day in my business. Number one, I do one hour of organic lead generation every single day, and I do this every morning before I get out of bed. I’m like half awake because before anything really gets in my way, I just do it. It’s on my calendar every day for 60 minutes of organic lead generation. Do I miss it sometimes? Yeah. I’m a human, but it is on my calendar because just like going to the gym, or nurturing a friendship, or having date night with your partner, what’s on your calendar gets done. Okay, so every day it says 60 minutes of organic lead generation. Underneath that, it says, do something fun. Because I also believe that fun is the strategy that gets us there. You have to be enjoying what you’re doing. People have to see that she genuinely loves what she’s doing, right? I genuinely loved creating those ad videos yesterday. There was fun that was happening in it.
So what can I do every day that’s like fun? So 60 minutes of organic lead generation, have fun. I obviously serve clients. I coach clients Tuesdays, Wednesdays, and Thursdays, and I block my days heavily. They are like back to back, to back from 10:00 to 3:00. I only work from 10:00 to 3:00. Why? Because I don’t set an alarm clock. I love to sleep in. I’m actually a sleepaholic. I love to sleep in, and I don’t want to be rushed to get to my first call. I rushed for 25 years in corporate. I want to sleep in every day. Today, I woke up at like 9:30 this morning. Then I get my stuff done, and then I book my times accordingly. Mondays are like my CEO day, so I might batch content. I might reach out to you and say, hey, thanks for coming on my podcast. I’d love to have you on mine. I’m doing that type of stuff on Mondays. And then Fridays are usually like a flow over day. Maybe someone couldn’t get on a call, or they missed it, or there’s something I need to follow up on. And then I think something that is really important that I just talked about in my training last week was I never go into Monday without a plan. Yours can be different. Yours could be Friday afternoons. Yours could be Friday mornings. Could be Saturday, Sundays. I personally like Sunday evenings. I’m also single. My daughter’s 24. I’m keeping any humans alive, so I have a lot more free time. I set like two hours every Sunday to be like, what am I working on? What are the goals this week? What are our sales targets? What do I have to prepare for so that when I go into Monday, I’m not like, what should I actually be doing today?
Heather Nelson: That’s so good.
Jillian Murphy: I definitely don’t work 40 hours.
Heather Nelson: I know. Sometimes, do ever feel guilty.
Jillian Murphy: I do. It’s actually interesting because I have a client. Her name’s Hillary, and she is someone who just does a lot of mindset work. Even though she’s my client, I’ll message her and be like, I actually feel bad that I literally laid on the couch all day today and didn’t do anything. She’s like, no, that’s okay because you’re doing it somewhere else. I think as long as you are getting things done and you are moving the needle, and I also think it’s important for your clients to see that. My clients are blown away that I don’t have a 5:00 AM morning routine. I am not journaling and cold plunging.
Heather Nelson: When you said you were doing organic lead generation, I was like, you’re emailing or you’re reaching out to people. I am like, I can’t do that at 6:00 AM when I’m waking up. But that makes sense.
Jillian Murphy: I tell my clients this too, organic outreach with something else that you love. So I do organic outreach in three places, walking on the beach. Because I live here in the south so I might go for a walk for an hour and be like, I’m gonna do 30 minutes of it because I’m not sitting at my computer hating it, so I do it there. I do it in bed before I wake up, or I actually do it in the bathroom because I’m moving it away from something else. But if you’re like, oh, my god, lead generation sounds terrible. Get out of your office, get off of your computer, and go mash it. Be like, I’m gonna go lay in the sun for 60 minutes and do my outreach there. Pair it with something else that’s enjoyable because it’s not the most fun thing ever.
Heather Nelson: It’s not. When you do lead generation, are those people who already are in your ecosystem? You are probably at a point in your business where you don’t have to do cold calls, which I don’t believe in that theory as much. But what does that look like for you?
Jillian Murphy: Yeah. So number one is I pay attention to people that are watching my stories, and they’re the first people that I talk to. Hey, Heather, thank you so much for being here. I saw that you are consuming my stories. Looks like we are new friends. Tell me a little bit more about you, not your business. I’m a mom. I live in wine country. X, Y and Z, right? That’s the first place that I go. Second place I go is people that are following me that probably have no idea what I even have going on right now. They are not on my algorithm. They are not seeing it. And the way that the algorithm works, if you guys don’t know this, is who you talk to. The algorithm pushes you to. Like Heather said, she didn’t know who I was. And now, I can probably guarantee that if she opens her Instagram, I’ll be one of the first people that pop up because Instagram pays attention to like, oh, Hillary consumes Jillian’s content. We want to keep her on our platform. Let’s serve up more of that content to her. So go and just engage in your ideal client even if they’re not responding back, because that puts you in front of new people.
And then I have 3 to 5 lookalike audiences that I spend time in. I’ll break this down exactly what this looks like so you guys can understand. Lookalike audiences are, number one, someone that does the exact same thing as me. So other sales coaches. Because just because they’re following someone else in the sales space, maybe they don’t align with that person. Maybe they don’t want to work with a man. Maybe they don’t want to work with a 20-year-old. It could be a million different things. So people that do the same thing as me, and I try to pick people that have the same energy or vibe. Let’s use like Shelby Sapp for an example. I’m not a Shelby Sapp fan, but she and I have the same demeanor, the same way we kind of talk to our clients. But there’s a lot of people that follow her that’s like, yeah, I don’t want to work with someone in their 20s, so I’ll spend time there. I will then spend time in a sales coach that is a man. So maybe like Daniel G or Jeremy Miner, people that are doing something similar to me, but they are the opposite sex. And then the third one is, who else teaches something that my ideal clients need sales after?
I’m sure you guys know about the YAP Challenge right now. It’s blowing up the internet. Everyone’s talking about this challenge. Where am I spending time right now? In Jessi’s audience. Why? Because when these people get really good talking to camera, people are then going to ask them how to work with them. She’s not teaching sales, she’s teaching how to be a good yapper. So what I’m going to do is start to bring these people into my orbit. So when their videos start popping off and people ask how to work with them, it’s like shit. What do I do? Oh, I’ve been following this girl Jillian that talks about how to turn your face to camera content into a sale. So everything I do is very intentional.
Heather Nelson: I love that. One thing that I took away from that is knowing who your competition is. Like that in sales one on one. And in my world locally, when I was in that sales space exclusively, there’s only a few. But now that I’m in the space that I’m in now, I know that it’s there. But it’s so important to know who your competitors are, follow who they’re following, and get into their ecosystem.
Jillian Murphy: We have AI now. I personally don’t really use chat much in my business. My team does, but I don’t. But this is such a simple exercise. Take your Instagram profile, go to profile, hit share profile, put it in your chat, whatever it is that you use, and ask chat to find you five competitors. They’ll literally tell you. They’ll be like Shelby Sapp, Jeremy Miner, Daniel G, right? And then that’s literally done. The other thing that you can do, this is a great one, is if you have five ideal clients that you are obsessed with working with, I always take my five favorite clients and load their Instagrams into chat, and I see what is the through line with all of these people. They might say they’re second timers, which means they’ve already built the business. But now, they’re doing it. They might say, oh, they’re all moms. They might say, oh, they’re all network marketers. Or they’re coaches and network marketers. So now, there’s like a through line. And then again, you can go down the rabbit hole and ask more questions. But I do use it a lot for discovery stuff like that.
Heather Nelson: I never even thought to use it that way.
Jillian Murphy: You can also do this, and this is a great one. Put your Instagram into chat and say, give me your feedback on what I do. You’ll be shocked.
Heather Nelson: I don’t know if I want to know.
Jillian Murphy: A lot of my clients do this. We’ve mastered our messaging pretty well. So what I was saying, oh, you’re a sales coach. As an expert in DM selling, you have a very direct best friend energy. But you guys, a lot of my clients do this. I’m actually not certain. Can you send me more information? That’s a telltale sign that if chat doesn’t know what you do, your audience definitely doesn’t know what you do.
Heather Nelson: That’s so good. How big is your team now?
Jillian Murphy: Oh, so it’s super small. I have one person on my team. It’s been one person since the beginning. I love this question because I think that a lot of people think that in order to have a successful business, you need a big team. This is the thing, I like money, and I like keeping money in the bank. So we are very particular about where we spend our money. I also want my audience to know that they don’t need a million things to build a big business. We have a director of operations. I always say, Paul is basically my boss. Paul does everything in it. Now, Paul has an assistant, so I shouldn’t say I have one person on my team. I have one, and then Paul has an assistant underneath him. But you guys, this is how I break down my business, what am I good at? What do I love? What do I hate? What am I bad at? And everything that I do not enjoy doing or I am bad at gets delegated to Paul. The other day, I was telling you guys that I was trying to make these ad videos. It was a nightmare. Finally, I’m like, this is the thing. I’m going to create one video. It might be 30 minutes long because that’s what I love to do, talk on camera. I’m going to send it to him to edit because I don’t like doing it, and I’m also terrible at it. It’ll take me way longer. So yeah, we have a very small team. Paul is overseas, so he’s in the Philippines. He’s been with me for about 4 years. He’s like my ride or die. I’m actually trying to marry him to come to the states, but he’s not on board. I’m like, can you come to Myrtle Beach and just work? He’s like, I’m not a U.S. citizen. I’m like, I will marry you. I will marry you just to get you here if I have to do it.
Heather Nelson: My podcast team, probably the biggest thing that I did for my podcast is hire a team to do the editing and all of the things, and upload it to all the platforms. Doing all of that work was something. And yes, it’s expensive, but it is worth every penny of it because I have more time, and I can do the things that I do love, which is interviewing. That’s all I like doing about the podcast, and that’s all I do.
Jillian Murphy: It’s amazing to stay in the things that you’re really good at. Like right now, we’re building a relationship. Your audience is becoming aware of me. I’m creating visibility. Imagine if I was sitting on Canva right now. And this is why I tell my clients, a lot of you guys are the absolute best at what you do, but nobody knows who you are because you’re sitting behind tasks that somebody else could do for little pennies on the dollar.
Heather Nelson: This might be your answer. One of my questions to you is, from all the clients that you have worked with, especially it sounds like more small business type businesses, what is the one thing that you consistently see that you’re like, if you could change one thing.
Jillian Murphy: Messaging and marketing. I say this all the time. Even though I’m a sales coach, I bet you, 99% of my time is spent on content. I don’t want to ever be a content coach. We have a million content coaches out there, but there’s a big difference between your content going viral, and your content getting a lot of views, and your content being the thing that sells for you. And so often, people come into my world. It’s like, you’re pumping out content, but it’s not micro specific, or it’s not doing the selling for you, or it’s not taking clients on a journey. So I would say again, 90% of what I do is the messaging and the marketing. Even if you own a gym or a med spa, what makes you guys different? What sets you apart? Why would someone go through it? And I think the other thing, because I came from corporate sales so I always use this example.
If you’re driving down the street and you pass In-N-Out Burger, which I’m also obsessed because I don’t have it anymore in South Carolina. I know you guys have in California, and I’m dying for In-N-Out Burger. But you drive pass In-N-Out Burger, you know it’s a burger, right? You drive pass Bass Pro, you know it’s a fishing place. You drive pass Staples, you know it’s an office supply space. Why are you guys making it so difficult in the online space for people to know what your signage is? Sales expert, I teach sales. Podcasting editor, I teach podcasting. But so often, my clients come in, and I’m like, you are using so many words. It’s so fluffy. People don’t even talk like this. And this is why they’re literally walking pass your store, aka your door, because they don’t know that they need to come in because they don’t even know what’s inside of it. If I had a coffee shop and it was called like Jillian’s, nobody would come in. They don’t know that it’s coffee. But if it’s like Jillian’s coffee cafe, they know it’s a cafe in the coffee shop. People are going to come in the door then. It’s so basic.
Heather Nelson: You literally just said something so basic.
Jillian Murphy: Bang the wheel over here, guys.
Heather Nelson: You do a lot of content creation. You’re very much visible on Instagram.
Jillian Murphy: Thank you.
Heather Nelson: This is like the conversation that every small business in my ecosystem talks about. We know that we have to be there because that’s where our potential clients are. That’s how we get noticed. Especially the podcasting world. That’s how people find me. How do you handle it? Do you batch? Do you plan for the month? Do you have a little tip on how you manage that?
Jillian Murphy: Yeah. So again, I am definitely more of a spur in the moment type of thing, but I’m not just winging it. So for example, let’s just take this podcast. What you just asked me on this podcast after this podcast comes out, I will say to Paul, my assistant, hey, put that podcast episode through a transcriber and tell me what Heather asked me on there. Then he’ll send me a list, and I’ll go and create content like, how do you create content so easily? What does your daily schedule look like? What is one of the biggest mistakes that you’re seeing that people are making? And I’ll also make podcast episodes on this, so I’m double doing it. So right now, I’m on the podcast, getting visible. But then I’m also taking that to-do as my content. Also, every single thing that my client asks me, I keep my phone literally next to me on all my calls, and I will record their conversations in their words. Because how you and I talk on sales is different from how my clients are talking on sale. I want to make it their thing. And I do batch a good amount of content. Even before this podcast episode today, I had about 30 minutes, and you can see how many talking heads I did. There’s probably like 10 talking heads here. So I might use these tomorrow. I might use these in six months. I have no idea. But I have a bunch of content at all times, so I’m never waking up and being like, oh my God, what should I do?
And I think this is the biggest hack that I want you guys all to take away with content creation. I use the same thing over, and over, and over, and over, and over. Your audience is not paying attention. You guys follow me on Instagram, it’s thejillianmurphy. I have a pinned post at the top and it says, simple DM conversations that have made me millions. We have probably taken that same one and used it 20 times. I’ve also used that as a B roll. I’ve also used it as a flip through. I am saying the same thing. Paul will make a piece of content, and I’ll say, okay, now make this also as a B roll, and give me three different variations of this B roll. One of me walking on the beach, one of me drinking coffee, and one of me running. Because they’re hearing the same message, but the esthetics are different. I am not recreating the wheel in every piece of content by any means. Sometimes, I’ll even do a talking head. Stop it. Say the same thing again, because the second time is going to be a little different. Maybe I play with my hair. Maybe I will move. Maybe my dog’s in the background. I’m not recreating the wheel on every single piece of content. No one has time for that.
Heather Nelson: What is a talking head?
Jillian Murphy: Face a camera.
Heather Nelson: Oh, got it.
Jillian Murphy: Face it, and face the camera is the best type of content right now to put out. It really is the thing that connects you to your audience because people connect through their eyes and they connect through tone in sales. So when they’re scrolling, this is what they want. Also, high performers don’t usually read a lot of content because they’re busy. They’re on the go, so they’re watching, watching, watching. So if your client is more of a high premium buyer, you’re going to want to use more fast paced content because they’re not saving carousel posts to go back and read. More beginners are doing that.
Heather Nelson: Interesting. I had this conversation with another person yesterday. When you are creating content, make sure, you might feel different, using captions, because I’m one that does. I’ll lay in bed and watch reels, but with no sound. And so for me, if there’s captions, it’s better because if I can’t hear it, then I pass through it because I don’t want to turn my volume up.
Jillian Murphy: So true. Captions are huge. I’m not huge on like you got to have like a crazy hook. But people also need to know what your videos are. So if you are doing like, let’s say a talking head face to camera, or you are doing a B roll, put a cover photo on it, which is almost like a magazine cover of what is this thing. Make it kind of sexy and juicy. I did one yesterday where I talked about losing $30,000 on an ad agency recently. My cover photo just said, I lost 30 grand. Well, anyone that follows me can be like, I want to know what she’s talking about. Versus just a video that’s like my face, and they have no idea what the juice and the meat behind it.
Heather Nelson: So good. I have two more questions for you. Talk about your podcast. What can people get from it? All the juice. And you just recently changed your name.
Jillian Murphy: I did. Yes. I think this is a really great invitation for a lot of people. You guys get to evolve. You get to change your mind about what you want to talk about. So our podcast for years was called Scale Your Sales, which put me in a little bit of a box because I was like, how do I bring this conversation into sales? Or I would meet somebody out in the wild and I’d be like, oh, I have a podcast. They’d be like, I don’t really need to listen to a sales podcast. So at the end of last year, I was like, you know what? I want to have different conversations. I’m a health junkie. I’m a cancer survivor. I’m a woman who’s dating in her 40s. I’ve been on a GLP-1 journey. I love peptides. There’s just so many things I love talking about, and why am I not taking it to the mic? So by changing it to my name, but also my name now is a brand that people know, right? In the beginning, it wasn’t. So in the beginning, I did use Scale Your Sales intentionally because scaling and sales were more like keywords. Where now people are going to find me and be like, oh, yeah, I listened to that girl Jillian Murphy on Heather’s podcast. I’m going to look her up. My name has now surpassed the thing in which I do, so that’s why we do it. Our episodes are fun. They’re like 20, 30 minutes. I do two episodes a week, and talk about all sorts of crazy things. It’s a great podcast, but also very tactical. You will learn something on the podcast. It’s not just I’m just like riffing. You’re gonna walk away with information.
Heather Nelson: Where in your weekly schedule was your podcast?
Jillian Murphy: I record a lot of my podcasts on the weekends for my solo episodes. I don’t know about you. I don’t know if you do solo.
Heather Nelson: Because I just rebranded as well on my last show, which was for 5 years, I would, but most people always listen to the interviews versus solo.
Jillian Murphy: Which is interesting. Because of my episode, we have far more downloads on solos. But I personally don’t like doing solos because I’m like, oh, I got to sit down. I got to think about what I want to say. So that is what we do. Also on my podcast, I bring a lot of people back. I dropped an episode this week with my friend Andrew Chris, it was like her fourth time on there. My best friend went on multiple times. My business besties have been on multiple times. So I think if you have an episode and you guys pay attention to your analytics, bring them back, or even be like, Heather, this was a really great conversation. I can’t wait for part two. And then at the end be like, hey, let’s book this out in a couple more months to talk about X, Y, and Z because your audience will tell you what they like. But yeah, so that’s what we do. We do batch a good amount of it. But not too far out that by the time it comes out, I’m not really excited about the podcast anymore.
Heather Nelson: I know. I did a lot of batching for this season. And now I’m like, okay, I think I’m going to take a little pause because I have three months’ work, which is great. But now I’m like, okay, take a break.
Jillian Murphy: Do you monetize your podcast?
Heather Nelson: That was one of the reasons why I wanted to rebrand. That’s my goal.
Jillian Murphy: Great. Yeah, I love that. I think something that a lot of people miss too is when you’re on a podcast, you have the opportunity to monetize it. So let’s do this in real time. I’m not pitching Heather by any means. But let’s say I’m on Heather’s podcast today. We stop hitting records. She’s like, hey, thank you so much for being on the podcast. I’ll be like, hey, I’m just curious. Are you currently closing on sales calls, or are you closing in on the DMs? Oh, girl, I am on sales calls all day long. Well, you just heard that selling in the DMs is my jam, so I’m just gonna shoot you a message over on Instagram, and we can pick up the conversation there. I take every podcast that I’m on to ask that question. And then I also do this. Heather, it was so great being on your podcast. If you know anybody that you think would be a great fit for me to be on their show, let me know. And also, who can I share you out with? So I always ask that question at the end of the podcast.
Heather Nelson: I love that. So good. I’ve learned so much. I’m taking notes, and I probably have to listen to this like five times.
Jillian Murphy: That’s part of having a podcast. I feel like the other day, I just started running a TikTok recently, and I’m like, you know what? I’m gonna bring a TikTok expert on. So I basically can just pick a brain for the hour on the podcast. I think that’s such a benefit of having a podcast is we get to literally get coached all day long on our own show.
Heather Nelson: I learned so much. I’m always so inspired by the people that are on. I’m like, why would I not want to do this?It’s crazy. It always fills my cup. I always think that guests are on uncertain days for certain reasons. Obviously, I’m really good at sales. I think for me, it’s finding what I want to do next with my business that really drives me. So that’s where I feel stuck. But selling, I got that. I have another event in the labor business, and that’s booing because that’s easy. Sales are easy for me. A business grew so easy because of all my connections.
Jillian Murphy: It’s relationships at the end of the day. It really, really is. And I think a lot of my success is because I put myself in rooms and I’ve served way before I’ve ever asked. And it’s not rocket science. Just literally get to know people, connect, build a network of people, and you’ll be fine.
Heather Nelson: That’s so good. Anything else that we didn’t cover, or little tidbit that you want to leave us with today?
Jillian Murphy: Something I always say at the end of my podcast is, number one, make sure you’re having fun. Make sure you’re genuinely obsessed with what you’re doing. And if you’re not, take time, evolve, change, and figure out what that is because fun is an energy that people are magnetized to. I’m always like, hey, come over to my world. It’s a freaking party over here. And people can feel that because I’m genuinely having fun in my business every single day. And number two, if you’re selling something right now that you’re not sold on anymore or you’ve shifted, just make sure you’re really sold on the thing that you sell. I can talk about GLP-1 and peptides because I sell them. I can talk about my Infinity program because I’m obsessed with it. But if it wasn’t something that I actually loved, sales doesn’t feel as fun. So just find something that you guys are really obsessed to talk about.
Heather Nelson: I love that. We will put in the show notes how everyone can find you, your podcast, your Instagram, which I am already stalking. I’m like, I have to go back later and stalk some more.
Jillian Murphy: I love the new reorder feature on Instagram. Have you tried it yet?
Heather Nelson: No. What is that?
Jillian Murphy: Just came out over the weekend, and you can actually reorder your grid now. You can put things in a different order, which I really love because, let’s use Heather for an example. Maybe Heather just came into my world, but she doesn’t really care to watch ad bloopers. So now, I reorder my things. That’s what I’m the expert in, great value, and I just keep reordering them, and then pushing the other stuff down. But I think it’s a really great feature that they just rolled out.
Heather Nelson: Then now we can make our grid look a little more pretty. I’m always like, yeah, there’s too much here. And it doesn’t flow. Oh, my god! Thank you so much for being on the podcast. I loved learning. I’ve been doing sales for so long. I learned so much today, so thank you again. I’m so happy that we’re in each other’s ecosystems. Me
Jillian Murphy: Thank you so much for having me.
Heather Nelson: All right, talk to you soon.
That’s a wrap on today’s episode of Her Story Unscripted. Is something you heard today made you feel a little more seen, a little less alone, or just got you thinking that’s exactly why we’re here? If this episode resonated with you, I’d love for you to share it with another woman in your life who needs to hear it. And if you haven’t already, make sure you subscribe wherever you listen, or catch us on YouTube so you never miss a conversation. I’m Heather Nelson. Thank you for being here, for listening, and for showing up for real stories. I’ll see you next week.
There’s a version of your life you build for everyone else — and then there’s the one you finally build for yourself. For Mercedes Hernandez, getting to the second version meant walking away from a 15-year relationship, living alone for the first time in her life, and sitting with the kind of quiet that most of us spend years running from.
In this episode of Her Story Unscripted, Mercedes shares the honest, unscripted story of how she went from a 15-year-old retail worker with no direction, to opening her first brick-and-mortar at 20, to building SoCo Markets into one of Sonoma County’s most beloved community events — and what was happening behind the scenes all along. She talks about co-dependency, identity, the grief she processed while still inside her marriage, and what it actually felt like to choose herself for the very first time.
If you’ve ever stayed in something longer than you should have because it felt safer to stay, or if you’ve ever lost track of yourself inside a role — as a partner, a business owner, a daughter, a people-pleaser — this conversation is going to feel like someone finally said the thing out loud.
Christina Alonzo is a mother, content creator, and Sonoma County local who has walked through more grief in the last few years than most people face in a lifetime. From losing babies to navigating a sudden and devastating brain cancer diagnosis in her husband Curtis, she has shown up with remarkable honesty and grace at every turn. In the past year and a half, she has also completed a transformative 200-pound weight loss journey that changed not just her body, but the way she moves through the world. She is raising her daughter Addie with Curtis’s love still at the center of their home
Christina Alonzo: We only get one life, and we don’t know when that invisible clock is gonna run out, and so you have to make time for people and for things that are important to you. And I am not wasting any more time worrying about things that aren’t necessarily important. And yes, I need to make sure that I have money to pay all my bills. But I’m also not stressing out about eating at a restaurant that costs a little bit more money, or buying Addie, something that is frivolous or whatnot, because I want to enjoy the life that we have here, and we’re not going to take it with us. We can’t take anything with us, and so we’re going to enjoy the time that we have, and make those memories.
Heather Nelson: Welcome to Her Story Unscripted. I’m your host, Heather Nelson, a connector, business strategist, and someone who truly believes that the most powerful conversations happen when we stop performing and start being real. This podcast is a space for women to share honest, unscripted conversations about life, growth, and the experiences that have shaped who we are. No perfectly polished narratives, no pressure to have it all figured out, just real, authentic stories told exactly as they are.
Hello, everyone. Welcome to Her Story Unscripted. I’m so honored to have Christina here. Christina was actually on my previous podcast. I looked it up, and it was almost three years ago, March of 2023. So much has happened in your life. One of the things that I really wanted to have you on again, not only because you’ve been through a lot, but your story has always just been inspiring to me. I think you and I had met, and you were on the podcast around influencers, and you know that world, and how you’ve navigated that. And you also have gone through three deaths with little children, babies and all of that. So if anybody wants to go back and listen to that, that is an incredible story in itself. But you’ve gone through a lot in the past three years, and you still show up. I know you probably have your ups and downs in life, but you’ve always stood out as someone inspiring to me. I was like, I have to have her back on the podcast and hear all about what you’ve been up to, and how you’ve navigated such a hard time in your life again.
So Christina, welcome to the podcast.
Christina Alonzo: Thank you. Thank you for having me. Yeah, it has been quite an adventure. So much has happened since I was on the podcast last. So I guess for your audience, if they want to go back and listen, we did talk about my boys in the previous podcast. But since then, we have navigated so much more. So in November of 2024, we received a pretty life-altering diagnosis for Curtis. It was just a normal weekend. We dropped Addie off at my mom’s, we did weekly date nights, and we dropped my mom off at Addie’s and went to sushi, and Curtis just randomly got sick. I thought he had the flu. And that weekend, he just seemed a little off. He said he was tired, he was sick, like stomach flu type sickness. And he said he just felt kind of off, kind of tired. That was Friday night. Saturday, I noticed that he was walking a little weird, but he said he was just tired. And each day, there were just things that seemed a little off, and I had said I wanted him to go to the doctor. And he said no, he was just tired. And he went to work Monday morning, and my gut just said that something was wrong.
And Tuesday, I tried to get him to go to the doctor, and he would not go. And Tuesday night, he put our daughter to bed which he did every night. He said her bedtime prayers, and they did not make sense. And of course, she was little, and she didn’t notice anything. But I did. We came out of the bedroom and I said something was wrong. My background is in senior care. I was the executive director for Senior Living Community for quite a while, and I said, I’m not trying to be mean, but you are showing signs of somebody who possibly had a stroke. And I said, we need to go to the doctor. And he’s like, no, no, no, I’m fine. And we went to bed that night. And Wednesday morning, I said, we need to go to the doctor. And he’s like, no, I have to go to work. They need me, blah blah blah. And I said, if something is wrong, you’re not going to be any good to anybody. We need to go to the doctor. And he’s like, no, I have to go to work. And he went to work. And all day, I felt sick to my stomach. I knew something was wrong. I had called my mom and I was like, I have to get him to go to the doctor. I know something is wrong. And so I brought my daughter to my mom’s house. And when he came home, I was like, we need to go. I’m hoping that they just tell me that I’m crazy. But something is off, and we need to go. And he said okay.
And we went to the ER, and the doctor’s like, why are you here? And he was like, I don’t know. I’m fine. I told the doctor everything that I had been noticing, and I went back Friday, and told him the symptoms. And the doctor was like, sometimes when men show these symptoms, it could be a UTI. And I was like, oh, I knew that. I worked in senior care. I knew that. And then I was like, oh, he just has a UTI, duh. It’s easy. And they ran a bunch of tests, and the doctor came in and said, I’m sorry, but we found this massive brain tumor. We are going to transfer him immediately to San Francisco. They started him on steroids, sent him to San Francisco and did a biopsy because they suspected that it was cancer. But they had to do the biopsy first. And sure enough, it was glioblastoma, which is brain cancer where his tumor was located, and how it infiltrated his brain. The tumor in his brain was not operable. So with glioblastoma, even if they could have surgically removed the tumor, it’s not a matter if it comes back, it’s when.
So best case scenario with chemo, radiation and removal of the tumor, we were looking at maybe five years. We chose chemo and radiation even without surgically removing it, kind of as a hail mary. Curtis was young. He was 44 in perfect health. Other than that, he never even got a cold. He ran for fun. He rode his bike to work every day just because he wanted to. And so given his medical history, we thought that we should try. I thought we should try, and so we did. We did one round of chemo and radiation, and the cancer was contained. It didn’t spread anymore, which was good given how aggressive glioblastoma is. But unfortunately, that wasn’t enough. And from the date of diagnosis until the date of death was four months. Glioblastoma is very aggressive, and it was spread pretty much to his entire brain. It was a miracle that he wasn’t showing any symptoms prior to that weekend. What the oncologist and the neurosurgeon believed was that the swelling had gotten so bad, and that’s why he started to show symptoms. Typically, people find brain cancer because people are having headaches, or seizures, or losing balance. And remarkably, he wasn’t having any symptoms prior to that, or maybe not. Maybe if we could have caught it earlier, we could have–
Heather Nelson: How long do you think that he had had it? What was it that triggered it? But that would make sense, that it swelled.
Christina Alonzo: I believe now that he may have started noticing some symptoms in July. There are things now that I see that I didn’t see at the time. Curtis kept a journal, and he did write down a few times that something felt off, but he wasn’t sure what. And the first time he mentioned that was in July. Our son left for the police academy in July, and I went with him to move into his apartment that he was going to be living in during the police academy. Curtis didn’t go, and he had mentioned in his journal that we had taken Tommy to Chico, and that he had stayed here, that he was feeling really tired and off. Something fell off in his brain, but he wasn’t sure what that was. And so I believe that he started to feel different in July, but he didn’t know what that was. And then there were just other things now that make sense. You just chalk up to everyday life to work with small children and be good. Now I see that I just didn’t pay attention to much at the time.
Heather Nelson: And I feel like men are so, like you were saying, it took him a few days to even go to the doctor because they’re like, it’s fine, it’s fine. You’re like, no, something’s off. And it always takes them so long to be like, okay, let me go get help.
Christina Alonzo: And just like other things too. The kids and I talked about after, my birthday was in October, the diagnosis was in November, and he always made such a big deal out of holidays. He made everything so special. And every birthday of mine, he would decorate the house. He would go over the top with gifts, and he had been asking me what I wanted to do for my birthday. And I was like, nothing. Nothing, I don’t want anything. I don’t need anything, like. If I want something, I buy it. It was not a big deal. And he didn’t do anything for my birthday. This was the first time in 10 years he didn’t do anything for my birthday, and I didn’t think anything of it because I had said over and over, and over that I didn’t want anything. I didn’t need anything for my birthday, and so I didn’t think anything of it until after. And I was like, he would have never not done anything for my birthday. But I think after the fact, I thought about it like he didn’t think about it. It seems like after the diagnosis, I started noticing his short-term memory was all gone. I still play this game where I think about how long has his short-term memory been gone, and how much was just he memorizing, or how much was long-term memory because his long-term memory was intact. They told him he had brain cancer, that he wasn’t going to work, and he couldn’t retain that information, which almost was a blessing in disguise. He knew who we all were. He could tell you dates and things from the past, but he had no short-term memory.
Heather Nelson: In the four months, what was life like? Was he able to be bedridden, or was he able to go out and do things?
Christina Alonzo: He declined very, very quickly. So the day we went to the ER, he drove himself to work and home. He went in, they took him to UCS to, I can’t remember, we’ve had so many hospitals. He went to San Francisco to CPMC and had a brain biopsy. And it seems like once they messed with the tumor from there on out, he declined. He had trouble walking. His balance was really bad. He ended up having two massive seizures. He ended up with a pulmonary embolism. He declined very, very quickly. The chemo and the radiation did a number on his body, so he really didn’t walk much again. Maybe with my assistance, he could walk a little bit for maybe the first two weeks that he was home, but I mainly provided all care for him. He was at home. He was in and out of the hospital quite a bit, but he was mainly at home. With the brain biopsy, he spent like four days in the hospital. And then after the seizures, he spent a few days in the hospital. But he was mainly at home. And then when we found out about the blood clot, he was in the hospital for a few days, and then we brought him home. After that is when we chose to just do comfort care instead of continuing with the chemo and radiation. And then once we chose that, he was only in hospice for four days before he passed. And that was in March of 25.
Heather Nelson: If somebody was listening to this right now and is going through something like this, what advice, or what were some of the things that helped you get through this time?
Christina Alonzo: I think just taking in every moment that we had, even as hard as it was to watch him go through what he was going through, it was an honor to be able to take care of him at that time. I know that he would have done it for me in a heartbeat. I told my older kids that it’s a good lesson that you don’t marry somebody unless you’re willing to change diapers, feed them, give medications around the clock, and hold their hand while they are literally fighting for their life. Because it is hard to watch somebody you love go through something like that. And also take care of a toddler who does not understand why their dad, who was so full of life, can’t talk. She would say, why isn’t Dad talking to me? She would ask him to put on her shoes, and he physically couldn’t do it, and that was so hard for her because she didn’t understand why he couldn’t do it. Navigating her grief on top of my own, and going through it in real time, there’s always that question, is it better to have somebody die suddenly or watch them die? There’s no right answer. We went through it, we watched him go through it, and it was hard to watch somebody so healthy and full of life lose that.
And there was moments of clarity, like I said, I think there was like a blessing in disguise that he didn’t understand what was happening because I truly don’t think his heart could have handled knowing how much in pain that we were all in because there was nothing he wanted more than for all of us to be happy. Everything he did was for all of us, and so I don’t think that he could have handled it. I think he wouldn’t have cared for himself properly if he knew how much it was hurting us. But there were moments of clarity, like a couple days before he passed, he said to me, he hoped that I knew how much he loved me and how much he was going to miss me. And that for me not to be jealous that he was going to be with our boys. There were moments where he understood what was happening. But man, it was a lot. But I think given the nature of my job, I was able to spend every minute with him. I was able to be there with him, and be the one to take care of him. He didn’t have to go to rehab. I got to be there in the hospital with him, and I got to be here at home and take care of him, and so I’m grateful for that as hard as it was.
Heather Nelson: You kind of spent that time with him before. You’ve been through a ton of grief. My heart, I just get chills listening to your story and knowing what you’ve been through. Is your perception of life different now?
Christina Alonzo: Oh, yeah.
Heather Nelson: Because I think where my head and my heart sit right now is that we are constantly in human nature complaining about things. Like, this sucks about this, or this sucks about that. Sometimes we take for granted our health or our relationships, and things like that. So I guess my question is, if somebody is listening to this and it feels that way, as somebody who’s gone through such traumatic grief, what are some takeaways that you could give us that would help us to look at life in a different light?
Christina Alonzo: Since Curtis has passed, the way that I see things now is that we always think that we have time, and we don’t. There were so many things that we wanted to do, or thought that we had time to do, or plans that we wanted to make, and even simple things like returning a phone call, or planning a barbecue with friends, or things like that. There’s always things that you think you have time for, because other things take your time first, and you just don’t know. And so this last year, I’ve really focused on just saying yes as much as possible. I understand that we have to pay our bills. Everybody has to work. We live in Sonoma County where the cost of things are astronomical, but we also only get one life. We don’t know when that invisible clock is going to run out, and so you have to make time for people and things that are important to you. I am not wasting any more time worrying about things that aren’t necessarily important.
And yes, I need to make sure that I have money to pay all my bills, but I’m also not stressing out about eating at a restaurant that costs a little bit more money, or buying Addie something that is frivolous or whatnot because I want to enjoy the life that we have here and we’re not going to take it with us. We can’t take anything with us, and so we’re going to enjoy the time that we have and make those memories. And we did a lot of traveling this last year, saw a lot of friends that we’ve been meaning to see, going places that we’ve been wanting to go, and also not stressing out about things that aren’t really important. Curtis was never bothered. I used to say he was calm to my storm because everything to me was always an emergency, always. He was never bothered by anything. And the ironic thing is that they say that glioblastoma brain cancer is caused by a shift in your dna, and a shift in your dna is caused by stress, which is funny to me because he was never stressed. I’m the one who is always stressed, and so I have been trying, which isn’t going that well for me, but trying to be less stressed by things, and just live more like he did. Less bothered by things that aren’t as important, but I feel like more of us need to say yes to more things. And I think it’s harder to do when you haven’t been impacted by such hard things. I used to tell him, ironically, all the time too, that he took his job very seriously, which is not a bad thing.
But one of the things that had impacted me a lot from his death is that we received a termination email the night he died from his corporate office. They couldn’t even wait till the next day. They closed out his employee ID and all of that, the night, the day he died It just goes to show, it wasn’t like his co-workers, I’m sure, miss him. I’m sure they know he did a good job, but it just goes to show that you’re just a number. You spend your whole life, dedicated 22 years to a company, and I get that email the day he dies, and that still bothers me.
Heather Nelson: It’s a perspective that you give, give, give so much to other people, or to a job, or to a company for them to just do something like that, and you’re like, what was all that for? What was all this stress for? What were all those endless hours for?
Christina Alonzo: And that morning, he was like, I can’t go to the doctor, they need me there. You know what I mean? You just dedicate so much of yourself, and then you’re gone, and they move on. And sometimes, that’s a hard reality. But it’s just the way that it is, especially in a big corporate company. It’s not anything against a person, he was a good person, he was a hard worker, but companies still have to keep moving forward. Your family is the one who misses out on the time, and misses out on the memories and everything else, and so I think if I had a piece of advice to give to people who are like that or like him in that aspect, they will just move on, but your family is the one who will be missing something and someone.
Heather Nelson: That’s such a great reminder, for sure. I know we just had this conversation the other day about just being able to own your own business or to do your own thing, and how much freedom there is behind that to be able to pick up your kids from school. And yes, it’s stressful. But there’s so many more benefits to doing your own thing so thank you for sharing that. I know obviously that that is super triggering for you, and I appreciate you being open and honest about it. Because I do think I know a lot of people right now that are struggling with a spouse or a friend who’s battling cancer, and so I guess, my last question before we move that conversation is, as somebody who was in it, the thick of it, any advice for the people outside in your community, or your friends, or your family of ways to support a situation like that, and a hard time like that how we, as our community, can support them?
Christina Alonzo: Yeah. My number one tip is to just show up. I think that the hardest thing is sometimes you feel like you don’t know what to say, or don’t know what to do, and so you do nothing, and that makes people feel like you don’t care. And even though that’s 99.9% of the time not the case, when you say nothing and do nothing, that is hard. And so sometimes, even saying I don’t know what to say, or I don’t know what to do, but I’m here for you, or I’m thinking about you, or I love you goes a long way. Because when you do nothing or say nothing, that’s hurtful. And so even just saying that you don’t know what to do or say makes a big difference. And when somebody is in the midst of the thing, they don’t know what they need. And so asking them to make another decision is really overwhelming. So saying like, let me know if you need something isn’t helpful. And so if you know somebody who loves coffee, just drop it off on their doorstep, or send DoorDash with a coffee, or a meal, or whatnot. Because when you’re in the thick of it, you can’t make those decisions. And that I feel like that goes for when they lose somebody, lose a child, lose a spouse in the thick of postpartum, in the thick of dealing with a cancer diagnosis, just send whatever it is. Send a card, send the coffee, send the sandwich. Because asking somebody to make another decision can be so overwhelming because they don’t know what they need. They can’t even think clearly. And so having to think about anything else feels too overwhelming, and they’re not going to ask for the help, and it just feels like one more task on their plate.
Heather Nelson: Such a good reminder. Thank you for that. You’ve gone through an incredible weight loss journey. How much weight have you lost?
Christina Alonzo: Over 200 pounds, like insane. Like insane.
Heather Nelson: What was the point for you? How long have you been on this journey?
Christina Alonzo: Since October of 2023.
Heather Nelson: It’ll be three years this year.
Christina Alonzo: So in October of 2023 I started taking Semaglutide, a GLP-1, and I still am taking that. I am doing it for maintenance now, and the question I always get is, why am I still taking the GLP when I do not want to lose any more weight? And the short answer for that is I am doing it for the food noise. My biggest issue is that I have uncontrollable food noise, and I would not stop taking my medication for my thyroid. I would not stop taking the medication for my anxiety, and so as long as I can, I will continue to take the GLP for the food noise. I work very closely with my doctors. I get my labs drawn regularly just to make sure that everything is in line, and I stay on the GLP to manage that as well.
Heather Nelson: So obviously, you’re a supporter of it. I think it was one of my last few episodes of the last season, I had someone on who also went through that journey, but also created an app around it. I learned a lot about it because I think there’s a lot of stigma behind it. Everyone’s like, oh, you can just take a shot and then lose this weight. Or how you’re gonna have to continue taking this medication for the rest of your life. Also, there were so many things. But the one thing that I took away from that conversation was the food noise, and I’m like, oh, that’s really a thing. And then the more that I thought about it, I was like, oh, yeah. I’m constantly, what’s for dinner? What am I having for lunch? Oh, we’re going out to dinner. Let me look at the menu. I’m constantly thinking about food, and I’d never even thought of it. So for me, that was like a huge wake-up call why people take it.
Christina Alonzo: Yeah. So unless you deal with that, it’s not something people even realize, right? And people are like, oh, well, just don’t think about it, or just count calories or macros. Well, that makes it worse. Because when you battle with food noise and you do something, like count calories, then you’re constantly thinking about that even more. So what am I going to eat? How many calories is that? Then it gets even more constant. So one of the things for me with this journey is that food has no moral value. Food is not good or bad. Food is just food. It’s supposed to be meant for just fuel. And one of the things that I’ve been able to do this time around is that I’ve been able to use it that way, which I’ve never been able to do before. Because I’ve done lots and lots of diets before. I’ve lost weight before. I’ve lost a significant amount of weight before, but it’s consumed every part of my life. And it’s been extreme because the noise has been constant. It’s been, what can I eat? When can I eat? How much can I eat? Weighing and measuring. Where can I go? People would ask, what can you have? Now, I can have whatever I want when I want if I want something. Or if I don’t want something, when I’m full, and when I’m hungry, which has never been a thing before. And honestly, I feel like if it wasn’t for the tool of the GLP, I would have probably put on the weight that I lost when Curtis was sick and when he had passed, because food has always been an emotional thing for me.
Heather Nelson: Totally. How do you feel your mental state is now that you’ve lost weight? Do you feel like a whole new person? Because I know, especially when we’re a little heavier, we have all these thoughts about ourselves, right? How has your mindset changed since taking it?
Christina Alonzo: Going back just really quickly, if I can to Curtis, I also feel like if I hadn’t lost the weight, I would not have been able to care for him like I did, and so I would not have been able to lift him. He was tall and big, and I would not have been able to push him in the wheelchair like I was. I would not have been able to get him in and out of bed and move him to change the briefs, and to get him into the shower, and out of the shower, and do all of those things at 300 pounds. There would have been no way I would do it to physically care for him like I needed to when I was heavy. I didn’t even think about that, that needed to happen in order for me to be able to physically care for him. I used to be one of those people who said everything happens for a reason. I don’t necessarily believe that now. There’s been too many shitty things that have happened, I think, that sometimes bad things just happen. But I do think that you can find meaning and find positive things that happen from those shitty things.
One of those examples that I’ve given recently is that Asher lived 18 days in the NICU before he died, and that was just a really shitty thing. He had a very rare genetic disease that not a lot of people have had. There’s only been a handful of cases worldwide. It’s just one of those freak things that have happened. Curtis and I weren’t carriers, it was just one of those really bad lucks to draw things. He was on ECMO, the highest form of life support, which led Curtis and I to have some really tough conversations about life support and end of life care, and things that normal people in their late 30s and early 40s don’t have, especially when they’re that young. People just don’t have those conversations, and Curtis and I had a lot of those conversations about, what would happen if we were in a coma? What would happen if this or that? What we would want. Normal people just don’t have those kinds of conversations, especially when they’re so young, and we had a lot of those conversations while Asher was sick, and after Asher had passed.
So when Curtis got sick and his short-term memory was gone, I had to make decisions for him on what kind of care he was going to have. I knew exactly what he would want because we had those conversations. And if Asher hadn’t been sick, and if we didn’t go through that with Asher, I might not have known exactly what he wanted. We were together for a long time, so I knew generally what he would choose. But I knew exactly what to do for him because we had those conversations, which we might not have had yet because we were still so young. But because we had been through that together, I knew exactly what to do. And now I still like, did I do the right thing? Because it’s just human nature, but I know that I did. I know that he would have wanted me to try with the chemo and radiation even though we know it was a hail mary. I knew he would have wanted me to try, and I know that he wanted me to stop when we did. I know that I made the right choice even though sometimes I still question it. But if we wouldn’t have gone through what we went with Asher, we might not have had that conversation yet. Because usually, people wait until they’re later in life to have those kinds of tough conversations, which is another good reminder to have those conversations because you just don’t know.
Heather Nelson: But nobody wants to have them, right? It’s that uncomfortable conversation. Nobody wants to think of that. But how much more set up for success would you be if you had that conversation?
Christina Alonzo: Yeah. And it is uncomfortable. You don’t want to have to have those conversations. But again, we aren’t promised tomorrow.
Heather Nelson: Yeah. Such a great reminder. Christina, what’s life like now for you? What I mean, obviously, I’m sure you have good and bad days, but what is life like now with you and your daughter?
Christina Alonzo: So we are trying to just live in the moment, enjoy life as much as we can. Addie, she misses her dad quite a bit. I mean, we all do. We try to keep his memory alive as much as we can. We are so grateful that I have the job that I do because we have documented so much of our life, and so we have so many videos and photos. And Curtis was such a great dad. He reads to her every night, and we have all of that. He would just record, it’s almost like he knew, but he didn’t know, if that makes sense. He would read to her, and he would just set up the camera and record himself reading to her. We have her like Yoto box him reading to her so he can read her bedtime stories still. She’s only four, but she talks about him, and we try to keep his memory alive as much as we can. Her and I just try to enjoy life as much as we can, make those memories, and do things that he enjoyed. We still try to keep the family dinner with the big kids and things that were important to all of us, and say yes as much as possible.
Heather Nelson: My last question for you is, what is that one thing, that one takeaway, you’ve given us so many takeaways, there’s so many things that I’m just like, yeah, put in perspective things. What’s the one thing that you think someone needs to hear from this conversation today?
Christina Alonzo: Just say yes as much as possible. Enjoy the time that you do have. That’s been my biggest takeaway from all of this is, just say yes as much as possible.
Heather Nelson: Christina, thank you. Thank you for again being open to the conversation. I know that you are going to help so many people that are going through a situation like this, or even listening to this story. And if that happens to them, how they can manage it, or even just have a resource to reach out to. I think the other thing is like building this community of women who have gone through hard things and be like, shit, I’m going through this too. Who can I reach out to get support from, or get advice from? I just want to thank you for sharing your story. Again, I love watching you, and all the things that you’re doing. You look incredible, and I’m just so honored to have you here today.
Christina Alonzo: Thank you.
Heather Nelson: That’s a wrap on today’s episode of Her Story Unscripted. If something you heard today made you feel a little more seen, a little less alone, or just got you thinking, that’s exactly why we’re here. If this episode resonated with you, I’d love for you to share it with another woman in your life who needs to hear it. And if you haven’t already, make sure you subscribe wherever you listen, or catch us on YouTube so you never miss a conversation. I’m Heather Nelson. Thank you for being here, for listening, and for showing up for real stories. I’ll see you next week.
It started as a normal weekend. By Tuesday, Christina Alonzo was sitting in an ER telling the doctor everything she had been quietly noticing for days. By Wednesday, the diagnosis was in: glioblastoma — an aggressive, inoperable brain cancer. Her husband Kurtis was 44 years old and had never even had a cold. From the date of diagnosis to the date of his death was four months.
In this episode of Her Story Unscripted, Christina Alonzo returns to the podcast three years after her first appearance to share the story of the year that changed everything. She opens up about becoming Kurtis’s full-time caregiver while raising a toddler, navigating impossible medical decisions, and the termination email from his employer that arrived the very night he died. She also shares the story of her 200-pound weight loss journey — and how losing the weight became something far more significant than she ever expected when Kurtis got sick. This is an honest conversation about grief, love, and what it actually looks like to keep living when someone you love is gone.
For any woman who has ever taken time for granted, avoided a hard conversation, or wondered how anyone survives something this big — this episode is an unscripted reminder that life is shorter and more sacred than we let ourselves believe. New episodes every Thursday on all major podcast platforms.
Us, as women, we feel like we have to show up and say things a certain way. We are told, and we’ve grown through life being quiet, that we can’t speak our mind. That men always led first, and it was this like no-no of women being authentic and talking about their story.
Heather Nelson: Welcome to Her Story Unscripted. I’m your host, Heather Nelson, a connector, business strategist, and someone who truly believes that the most powerful conversations happen when we stop performing and start being real. This podcast is a space for women to share honest, unscripted conversations about life, growth, and the experiences that have shaped who we are. No perfectly polished narratives, no pressure to have it all figured out, just real, authentic stories told exactly as they are.
Hi everyone, welcome to Her Story Unscripted. My very first episode under the new brand, and I am so excited. I have so much to fill you in on. I have so much that I want to talk about, and so welcome. Buckle in, grab a cup of coffee, grab a water, go out on a walk, whatever it is, tune in. I’m just so excited. I am so full of joy, and I’m just gonna dive right in.
So if you’re new to the podcast, welcome. My name is Heather Nelson. Formally, my last podcast name was Life Conversations With a Twist, and we will talk about what that entails. But I just redid my whole entire podcast. The concept will stay the same. The name is different, the brand is different, and the goals are so much more different, and so I’m just so excited. This has been so much work, and I will dive into what that looked like. But again, if you’re new, I have been podcasting for five years, so I don’t even know where to start.
So let’s fast forward five years ago where the concept of me being a podcaster even came about. So if you don’t know my journey, I have been in the hospitality space for over 25 years. I’ve worked in hotels, restaurants and rental companies. I’ve supported so many different people in our industry. And what kept happening is, every time I would show up to a meeting, I’d sit down, I’d meet someone for the first time, usually women, and we would get to talking and getting to know each other, and then they would tell me their whole entire life story. I mean, things that they might not have shared with other people, but I’ve created this energy to allow people to kind of tell me a lot. I’ve always been the sound reward for not even just women and what they’ve gone through, but just in life. I’ve built enough trust for people to rely on me to tell me things, or to have candid conversations around how they feel, or how they move forward. So I’ve always had this kind of coaching mentality.
Actually. I remember specifically sitting in one lunch meeting, and I had a girlfriend friend through industry, but also became really close to tell me about her journey with her child who had autism and learning disabilities, and all the crazy things that her life had, that she had gone through. I just sat there thinking to myself, man, so hard. Especially coming from a place where I haven’t experienced anything like that. But there was this moment in time where when she was telling me her story, I’m like, there’s got to be other women that are going through the same thing. And not only in just the situation, but all the conversations I had over the years with all of these women about certain things that have come up in their life, whether it’s losing their child to cancer, or a victim of sex trafficking, or divorce, or career changes, or hard times with their children, whatever it might be.
Us, women, we go through a lot, and we’re not alone. We’re not the only ones dealing with this, so I’m like, how can I create a space where I have women who are ready to share their story, to talk about what they’ve learned, to talk about their journey. And also, I think the most important thing is how they’ve come out on the other side? Because sometimes when you’re in the mess of a hard situation, it’s really hard to see the other side, and how a positive thing could come out of something so horrible, or something so hard, or something so challenging. But there’s this beautiful moment that happens on the other side where growth happens, and empowerment happens. And so, how can I create a space that we can have these conversations and be able to inspire and empower other women who might be going through the same thing? Or to create a space where, oh, my gosh, this lady has gone through this. I would love to connect with her. Maybe she has resources on how I can get through X, whatever the situation might be. So that is really the brainchild and the heart that I wanted to come to the table with these podcasts, and these interviews, and these guests.
So five years ago, I was like, I had this idea. I want to be a podcaster, and how do I create conversation? So that’s where the name Life Conversations With the Twist came about. The reason why it started that way is because ideally, what I had envisioned for the brand was come over to my house, let’s sit down in my lounge with a glass of wine, and have these conversations. That’s what I really wanted. That feeling to be, and that twist was that one hard thing that you had gone through.
Fast forward five years, I’ve had over 200 episodes. So I’ve interviewed about 160 women all over the world. A lot of my guests have been here, local to Sonoma County, which is where I live. But then also, I’ve expanded all over the world, and it has been truly something so special to me. Because not only has it inspired me, but I get DMs all the time. Or I see people out and about, and they’re like, your podcast is so inspiring. It’s what I need. It makes me feel less alone. And so that is why I’ve continued to do it. So to be super transparent, I’ve never loved the name Live Conversations With a Twist, for some reason. When I say it, it was just too long. And when you hear it, you kind of understand maybe what it’s about. But I really wanted the new brand name to be something that I can say one time, and you know exactly what you’re going to show up, and what this podcast is all about.
So this all started about a year ago. I had this idea, I really think I do a rebrand. I just want to elevate it again. After you’ve been podcasting for five years, every single week for five years, the consistency, I have that down. But where I really wanted to see growth is to make this podcast even bigger, even better, have even more crazier stories on. I want to broaden my reach. I want this podcast to go international and beyond. I really want it to be this thing that I’m known for.
I’ve been battling with certain parts of my career. I still love leaning in. I also own a business called the Connection Hive, which is all about helping and supporting small businesses in the hospitality space, create some strategy, and know how to move their business forward creating relationships and collaborations. And so I’ve been doing a lot of work in that. But when I really sit with it, it’s something that I’m passionate about, and I know I have so much experience and so much to share with the world, but there was still something missing in my heart. I also have an event labor company, which is called Set & Strike, and that is an event labor company here in Sonoma County, Napa County. We support people in our industry for labor needs. So we work with a lot of wineries, venues and festivals, and anybody who needs labor support. I love that business because it keeps my foot in the door in hospitality, and it allows me to be a business owner, learn, and do payroll, and kind of feed that entrepreneur soul that I have. And so that has been so fruitful, and I love it.
It’s been our biggest money maker in all of our businesses, so I’m continuing to lean into that. But I was struggling last year . What is next for me? The connection hive, I love, but it wasn’t fueling the soul. Set & Strike is great, but it’s again, not something that I’m super passionate about. So the podcast is something that I’ve always been passionate about. It’s something that I truly love. It’s something that, every time I interview a woman, I feel like she is on my podcast that day for a reason. Whatever it is that she is gonna pour out into my guests, she’s like pouring into my heart, and it’s exactly what I need in my life for that day.
And as I’ve been transitioning into this new brand, I haven’t been interviewing as much. I just started this last week of interviewing again, and my heart and energy is so different. I didn’t interview for like three months, and I was like, God, something’s missing. There’s not that drive there anymore. There’s not that passion there. I’m like, what is it? And I realized that it’s all about not having my people, my interviews. I didn’t have anybody here to feel my cup, and so that’s when I really knew that podcasting is where I want to be. I am such a curious person by nature. I love having conversations with women. I love having hard conversations. I love learning. I love asking questions to peel back the onions to understand a little bit more about their story, where they come from, and what they’ve learned from it. I think that’s something that naturally comes to me, which is why I think podcasting is exactly where I want to be.
So as I sat here last year, I was like, I need to do something different. I was like, I just want to rip the band aid off and start fresh. I mean, I have so much content. I have so many amazing interviews that people will still have access to, but how do I elevate it? And so I was fortunate to get into this small mastermind class that I use to grow The Connection Hive and kind of build out that business. And they also offer a rebranding package. I’ve been working with them since, oh, I think it’s been since like November when we started the process. And what I loved about this process is it really made me sit down and understand what my mission is. What are my values? What do I need to lean into? Where do I want to put my energy? Who are the guests that I want to have on? What is the story that I want to tell? Who are my competitors? Who is somebody that I look up to? I want to not do the same thing, but use it as a foundation. So we did all this work, it was like pages, and pages, and pages of research, and really exploring everything. And so it was such a cool process to be a part of. And so once that’s done, which takes a while, it goes into the branding world.
And let me tell you, naming a podcast, naming a business is like naming your child. It had to be the perfect name. And I knew once I heard it, it was going to be like, yes, that’s exactly what it is. And I knew I wanted something with authentic and women’s stories. And again, how does the name of the podcast, as soon as I say it, people know exactly what it is? And so I think we had hundreds of different words, and one of the words that stuck with me was unscripted. So when I got my first list of names, I would go through and say, yay, nay. And the word unscripted kind of just sat with me.
I had lunch with one of my best friends, and she was with me when we got the first list. There were so many versions of authentic unscripted or something with her story, and so it was kind of her idea and us talking together to be like, ooh, her story unscripted. And I was down to a few others. I had them listed on my whiteboard for weeks, had it on my whiteboard in my kitchen because I wanted to keep looking at them, and I wanted to see which one resonated with me, and I landed on her story unscripted> And the reason I did that is because there’s lots of reasons. But I think the main reason was us as women, we feel like we have to show up and say things a certain way. We are told, and we’ve grown through life being quiet, that we can’t speak our mind. That men always kind of led first, and it was this like no-no of women being authentic and talking about their story.
I think back to all the shows that I’ve watched, like Queen Elizabeth, and they were so miserable, and they were so unhappy. So many horrible things happened to them. And you think about all these things that are coming out with the Epstein files, and women have been told to be quiet. Or whatever story they tell has to be a lie, or has to be made up. It can’t be the real truth. And so what I loved about the word unscripted is that it allows women to show up unscripted. And even when I interview a guest, I don’t give them a list of questions. I’m like, I might give them a topic that I want to lean into based on what I know about them, or what they’ve told me about them. But I really want it to be these organic, authentic conversations about their life. And I want them to show up unscripted. I don’t want them to show up and say, well, I have to say this because X, Y, Z. No, I want you to show up and be truthful, and authentic, and the real you, and so that is where the unscripted kind of came in.
And I, for years since I’ve been doing podcasting, every time I meet somebody and they talk about themselves and their stories, I’m like, you have a story to tell. We all have stories to tell. We all have journeys, we’ve all been through things, and some of us are worse than others. Some are really traumatic, or grieving, or a lot of messiness in between. But we all have a story to tell. And so that is where Her Story Unscripted came because I want a woman to show up and tell their story unscripted, authentic. Let’s be like, no bullshit. Let’s just lay it all out there, have those hard conversations and talk about the things that people don’t necessarily talk about or ask. And I am so willing to ask those questions. I feel like over the years, I’ve gotten better about how I asked them to make them feel comfortable. So that is the new name, Her Story Unscripted, welcome.
So again, still a similar concept to what I’ve done over the past five years. But really just a new name, a new look, a new feel, new fresh. You’ll start to see on my social media. I went through old graphics that I used or old old ways of doing things, and so it was kind of cool to explore the journey of where I was when I first started to where I am today. And I truly believe that us women can lead the world in a different place. And I think that there is something super special about women showing up and being their true selves to inspire and empower others. I think the more we do that, and the more we feel comfortable doing that, the more powerful we are together, and the more change can happen in this world. So that is my mission, and that is what I want to continue to do.
I keep putting out there in the world, I want to be like the next Mel Robbins. Not necessarily what her podcast is or what it’s about, but how she is known for. That’s what she’s known for. I want to be known as a podcaster. I have so many big goals in this podcasting space. I want to be the number one podcaster here in Sonoma County. I want to be a top podcaster. I want to be asked to interview people. I truly love this work, and I want to continue to do it, and so it’s been such a process.
Once we came up with the name, that was one of the things I fed the branding team is my colors, my feel, my looks, as you can see by my background, this is me. I love black and white. If you don’t know me, I love leopard print. I love green plants. So you’ll see a lot of that in my branding, and it truly feels like me. I can’t wait to get it out in the world. I can’t wait to continue to have these powerful women coming on the podcast to tell their story. There’s so much I see for this podcast. And taking a break from The Connection Hive and really leaning into the podcast, I know that it can be so much more. So you’re going to see more social media from me, you’re going to see more emails from me. This will be my focus. This is what I’m set out to do. This is the work that I want to continue to do.
I just want to say thank you. If you’ve been a listener through my last five years, thank you. Thank you for consistently showing up each week. What I really would hope from everybody here is that if you listen to an episode or you think some of these stories resonate with someone in your life, please share it with them. This is how the podcast grows, right? I think that my growth has been great, but I think I have room for so much more, and I’m on a mission to get there. So again, please subscribe to this, and share it on social media. Again, if there’s a story that resonates with you, put it out on social, get it out there, leave a review, do all the things to support. Because again, that’s how I’m able to grow. That’s how I can get even more amazing guests on this podcast, and so much more. So that is kind of what you’re gonna expect from me.
In my last podcast, I also did some solo episodes. Obviously, this is a solo episode, but this is my launch episode so I wanted to give everybody a little taste of what is to come, and what has gone on behind the scenes. So please continue to show up and support this. And there was a reason why I said that, and it will come back to me. But I’m just so excited. I’m just so excited. This has been such a process between the branding, and then the look and feel.
And then I got a photo shoot done. I got to work with my amazing friend Alicia Park, shout out to her, who’s done all of my branding photos. She came into my home because my home is a beautiful place, and it feels just like me. And so it was really fun to do a photo shoot here in my office and in my living room, and so I just am really thankful for her. And the vision she sees it is super exciting. So you’ll see more of that. I know what I was getting at.
I wanted to talk about the solo episodes versus the regular episodes. My mind is all over the place because I’m so excited. So it was Life Conversations With a Twist. I obviously interviewed mostly people, but I would pop in from time to time to do a little check-in. Or if there was something that happened in my life that I felt the need to talk about, I haven’t decided if I want to do that or not because most of my downloads and the listeners like the interview style. But I do think that there is some power in me talking through some of my own personal things.
If you, again, are new here, or just kind of tuning in, or haven’t listened to a lot of podcasts, I’m rooted here in Sonoma County. I have four children, a blended family. I have a stepdaughter who’s out in college. I have a daughter who’s in high school. A son in middle school. And a little four year old who’s in TK. I’ve been through divorce. I remarried. I’m working through a blended family. I have a biracial family husband. Our family is biracial. I’ve been through a surrogacy journey and about to go down my second. I’m an entrepreneur. I have two businesses. I’m a podcaster. I’m very connected to the community. So that’s just a little bit about me. I think there’s a lot of things that I’ve done that I think others can get a lot of value from, and so I still might pop on from time to time to do a little solo episode, maybe it’s like a check-in. I still haven’t figured out what that is.
I also have played around with maybe doing a little surrogacy season when I get through what we’re going through. That’s again another podcast. But I do think there’s a lot of value in having other people in the surrogacy space, whether they are a surrogate, or an attended parent, or somebody that’s in the health system, or an agency talking about what that is, because I think that’s another topic that needs to be talked about more. So those are all kind of in the works at the moment, but I’m here for this podcast. I cannot wait to see it grow again.
I am just so thankful for everybody who’s shown up and supported me. And if you’re new, welcome. I hope you enjoy what you hear. Again, reviews are super important. If there’s a guest in your world, or somebody in your world that you think their story needs to be heard, please have them reach out to me. I’m definitely open to any and all guests. I’ve been very lucky enough that I get reached out to on a daily basis with guests from all over the world, but I do find value, and there’s certain topics that I think resonate more. I have my pulse on what’s going on in the world. I have a pulse about what’s going on in our communities. I have a pulse on what women need right now. And so when I am finding guests, I really want to lean into what I know people want to hear, and then ask the questions that we want to know, so that is my focus on how I interview people.
So thank you again. I know I rambled. I hope I made sense again. There’s just so much excitement behind this new brand, and I already have so many episodes recorded that are coming at you. They will still be released on Thursdays. You’re gonna get so much social media and emails from me. Sorry, not sorry, but I just want to get the word out there and share these beautiful stories, so thank you again. I can’t wait to see you next week.
That’s a wrap on today’s episode of Her Story Unscripted. Is something you heard today made you feel a little more seen, a little less alone, or just got you thinking that’s exactly why we’re here? If this episode resonated with you, I’d love for you to share it with another woman in your life who needs to hear it. And if you haven’t already, make sure you subscribe wherever you listen, or catch us on YouTube so you never miss a conversation. I’m Heather Nelson. Thank you for being here, for listening, and for showing up for real stories. I’ll see you next week.